Social Connection Workshop for Women

Aster Psychology & Atkinco Psychotherapy

present

Social Connection
Workshop

for Women

A 6-week course · Commencing November · Northbridge, Perth

No masking required Small group · In-person Perth women 18+
Register your interest

Free to enquire · Payment plans available

Are you a Perth woman (18+) who would like more meaningful, authentic connections with others but find social situations overwhelming, confusing, or draining?

Our 6-week course offers a friendly, , compassionate, and skills-based space where you can explore connections and relationships in line with your own identity and pace — with no expectation to "mask" or change who you are.

This workshop supports you to better understand yourself, build on your strengths, and develop ways of relating that feel more authentic and sustainable.

Together, we'll explore

What we'll work on

Building safer, more authentic and mutual connections

Communicating needs and boundaries in ways that feel clear and self-respecting

Understanding and gently loosening rigid or perfectionistic patterns (where helpful)

Supporting flexible thinking while honouring your natural style

Cultivating curiosity and compassion toward your emotions and inner experiences

What you need to know

Details & Pricing

Investment

$600 for 6 weeks

Includes all materials and refreshments

Payment plans available on request

Details

TBC Novemeber 2026

(date TBC)

90-minute sessions

6:00pm start · 6 weeks

Small in-person group

Northbridge, Perth

Enquiries

Complete the form below
or email admin@asterpsychology.com.au

to register your interest

Get in Touch

Frequently Asked Questions

  • Our workshop is delivered using the RO-DBT (Radically- Open Dialectical Behaviour Therapy) framework. This approach focuses on enhancing openness, flexibility, and social connectedness. It supports individuals in developing emotional awareness, reducing overcontrol, and fostering authentic interpersonal relationships. This is NOT about changing who you are to fit society, but rather, finding ways to connect authentically.

  • The workshop will run for 6 weeks (2 × 3 week blocks) and each session will cover topics such as authentic communication, enhancing openness, and gently exploring functions of overcontrol. You do not need to prepare for the sessions as they will be guided by the facilitators. There will be a mix of discussions, activities, and media to suit all neurotypes

  • The total cost is $600 which can be paid upfront. Payment plans can be negotiated upon request.
    The fee includes take home materials, administrative fees, catering and the workshop time itself.

  • We welcome all enquiries however we have a strict criteria to ensure a good fit for the workshop and to keep everyone safe. Individuals who are high risk, suicidal, experiencing significant mental health concerns or crisis, or require more individualised therapy, may not be suitable.

  • We understand sharing in front of others can be scary! The nature of this workshop means there will be sharing of experiences and answers encouraged, and participants will likely gain more value from the workshop by contributing. You will not, however, be forced or mandated to share.

  • This workshop is specifically designed for women, recognising that their experiences, challenges, and strengths are often underrepresented or misunderstood in more generalised settings. By creating a space tailored to women, we aim to provide a supportive environment where participants can feel seen, understood, and safe to engage authentically.

    At the same time, we are committed to diversity and inclusion. We acknowledge that womanhood intersects with a wide range of identities, including culture, race, sexuality, gender diversity, and lived experience. We strive to foster an inclusive space that respects and values these differences, and we welcome individuals who feel aligned with this focus, including those with diverse gender identities who resonate with the lived experience of women.

    Our intention is to balance a targeted, affirming space with a broader commitment to equity, respect, and belonging for all participants.

  • All you need to do is complete the intake forms and show up on the day! Feel free to bring your own water, however all materials will be provided, alongside some light snacks and beverages.